Unworthy Thoughts

Shingles on my face! My wakeup call to pay attention

Today I am talking about the virus known as shingles and the impact it has had on my life. Why? Because my body is battling shingles and I am having a major wake up call as I deal with shingle blisters growing and spreading on my face! 

I give some insight into what shingles are and the warning signs to watch for – but be advised I am not providing medical advice – simply sharing what I am experiencing and learning about this virus. With a little groundwork in place, I dive into a conversation around stress and how the impact of not processing my emotions has presented me with a new battle to face — shingles on my face!

Join me for this unique conversation on learning to listen to your body and take care of yourself both physically and mentally. 

Ready to explore what’s going on in your mind? Schedule your exploration call to deal with your own stress and unworthy thoughts.  https://calendly.com/marketingday/explore