Operating your business on your own can be challenging enough but as a woman, your menstrual cycle can complicate things. It can make decision making more stressful. It can wear down your energy and clarity. It can wipe out full days of productive action. But knowing it is coming and acknowledging the impact it has on you can help you take preventative action that allows you to accommodate your period, grant yourself grace, and still keep moving forward in your business.
Reflect with me in this episode on how your period is impacting your life and business and what you can do to better prepare and protect yourself from the range of hormones, emotions, and physical complications.
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